Sautéed Kale Pasta Salad with Feta Cheese
A great sautéed kale pasta salad with roasted peppers for summer BBQ's Looking for a new pasta salad for this summer? Try this sautéed kale pasta salad with roasted pepper, sun-dried tomato, Kalamata olives, fresh basil, and feta cheese. The dressing is light,...
Your essential oil anti-aging kit
If you've been following me for a while, you know how much I love using essential oils in my green beauty skincare routine. Essential oils are a great tool in your natural beauty and anti-aging skincare tool kit. And, this month you can get the dōTERRA Immortelle...
Healthy glowing skin with essential oils
Let's talk about two of the best essential oils for anti-aging, Yarrow|Pom and Frankincense. I have used essential oils in my green beauty routine for 20 years. I started with Rose and Roman Chamomile back then, and since I made the switch to dōTERRA essential oils a...
Sparkling Pomegranate & Tonic Mocktail
How is your January going so far? Did you try Dry January as a New Year's Resolution this year? I didn't...but I did cut back on my alcohol consumption. I love a great tasting cocktail at the end of the day with premium spirit and premium mixers. There's truly nothing...
Green Beauty Holiday Gift Guide 2019
Welcome to my green beauty holiday gift guide. Do you have someone in your life who loves natural products? This green beauty gift guide will give you lots of options for great gifts for the green beauty junkie. Or maybe you are ready to ditch the toxins and switch to...
Aphrodisac Diffuser Blend
Using essential oils as a natural aphrodisiac Essential oils have been used for centuries as a natural aphrodisiac. Try this aphrodisiac diffuser blend the next time you want to set the mood. Ylang Ylang is one of my favourite essential oils for romance and for...
Beet Greens Pesto Pizza with Caramelized Shallots, Goat Cheese & Roasted Tomato
Homemade pizza is one of my favourite family meals. We love to cook pizza on a Friday night while relaxing after a busy week. This pizza is delicious! It's made with my beet greens pesto which incorporates Lemon and Basil essential oils. Cooking with essential oils...
Top ten ways to use Lavender Essential Oil
Lavender is one of my favourite essential oils and one that we use literally every day. I have always loved the scent of lavender. It is also usually one of the first essential oils that people are introduced to. When I started using essential oils daily, I had no...
Beet greens pesto with lemon and basil essential oils
Okay, how many of you have cooked for years and years with beets and never did anything with the greens? Hello! That was me until earlier this summer. I often make my roasted beet hummus in the summertime and one day I just decided that I didn't want to be wasting so...
Roasted Beet Hummus
In my family, we LOVE hummus! So, I love to experiment in the kitchen with different recipes for hummus. I have been wanting to make roasted beet hummus for quite some time, and I'm thrilled with how this tastes. My daughter loves it too so it's a great way to get...
HEY THERE, I’M JEN.
I help fun loving women feel more ALIVE, at peace and healthy, even if they sometimes skip the kale and have wine with lunch.
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