2017 new dōTERRA oils

2017 new dōTERRA oils

Well, it's a bit late, but I wanted to share a post talking about the essential oils that were released last September at the Global Convention.  I was so excited to attend the annual Global Convention last year for the first time. Although I couldn't stay for the...

The reason I switched to a more natural lifestyle

The reason I switched to a more natural lifestyle

Are you inspired to live a more natural life? I know that you want the absolute best for your kids. We all do. When I found out that I was pregnant with my daughter, I immediately started taking stock of everything that we were bringing into our home. For a long time...

5 essential oils that will get you in the mood

5 essential oils that will get you in the mood

Essential oils and aromatherapy have long been used to promote health, beauty, and romance. Essential oils can directly impact our mood and emotion. When we inhale a pure essential oil, the scent is processed through the brain's olfactory system which is connected to...

Muscatti | Fashion with a conscience

Muscatti | Fashion with a conscience

The fashion world is one of the industries that use the most amount of water. Muscatti is a fashion brand out of California that is doing their best to minimize pollution as much as possible and they are working towards being 100% eco-friendly. Currently, Muscatti...

Summer Love Diffuser Blend

Summer Love Diffuser Blend

Hello summer! So happy that you are finally gracing us with beautiful sun-kissed days and the sweet aromas of gardens in bloom. This week, I have been out photographing in some of our beautiful parks and enjoying the fresh air and gorgeous aroma of lilacs in bloom. I...

Essential Oils for Gardening

Essential Oils for Gardening

I love this time of year! We just planted a new garden at our home and are enjoying our outdoor living space. This year, I have been incorporating essential oils into my gardens and gardening routines. Essential oils are a great way to deter pests from your gardens in...

HEY THERE, I’M JEN.

I help fun loving women feel more ALIVE, at peace and healthy, even if they sometimes skip the kale and have wine with lunch.

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Green Beauty
eco-friendly conscious brands
healthy food and drink brands

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Four ways to make Avocado Toast

Avocado toast has to be one of my favourite breakfasts. So simple to make, and so delicious. Avocados are full of antioxidants, healthy fats, vitamins, and minerals, and are great for optimum healthy and gorgeous skin.Avocado toast with poached egg, roasted tomato,...

French Country Salad with Pinot Noir Balsamic Vinaigrette

A French country salad often contains asparagus over mixed spring greens and a Dijon vinaigrette. You could also add crumbled goat cheese, toasted walnuts or candied pecans, and roasted beets to this salad. I kept mine simple with thinly sliced radish and steamed...

Beach picnic essentials tips + what to pack

Beach picnic essentials + what to pack when you're planning a summer date at the beach. Summer is here and with that come long lazy days at the beach. I find that the easiest menu for a beach picnic involves a lot of finger foods.  A great charcuterie board is a...