Essential Oils for Gardening

Essential Oils for Gardening

I love this time of year! We just planted a new garden at our home and are enjoying our outdoor living space. This year, I have been incorporating essential oils into my gardens and gardening routines. Essential oils are a great way to deter pests from your gardens in...

Top 4 essential oils for kids | Part 1 | On Guard

Top 4 essential oils for kids | Part 1 | On Guard

Essential oils are fantastic tools to support the health and wellness of your kids when used with common sense and care.  I love having certified pure therapeutic grade essential oils in my home to support my family's overall health. My 8-year-old daughter absolutely...

Enchanted Forest Inspired Baby Shower

Enchanted Forest Inspired Baby Shower

When it comes to event styling, I have always been more drawn to organic, natural and eco-inspired style. Lush greenery with organic textures and lines, filled with plants, branches, and flowers. This Enchanted Forest Baby Shower was inspired by the whimsical fairy...

Blueberry Lemon Soda Bread with Lemon Essential Oil

Blueberry Lemon Soda Bread with Lemon Essential Oil

Spring is here and the weather is slowly warming up. We still have some snow on the ground, but a few nice days of sunshine this week has me excited for spring and summer and fresh berries! This amazingly delicious and simple blueberry lemon soda bread recipe is by my...

Enchanted Forest Diffuser Blend

Enchanted Forest Diffuser Blend

We love experimenting and creating our own diffuser blends. Diffusing essential oils in your home is a wonderful way to enjoy the aromas of essential oils as well as the therapeutic benefits. This beautiful blend is whimsical, uplifting and fresh. Douglas Fir...

Spinach Hummus with dōTERRA wild orange essential oil

Spinach Hummus with dōTERRA wild orange essential oil

We love hummus at our house, and this recipe adds a very nice twist to your traditional hummus. I have adapted it slightly from ExtraVeganza by Laura Matthias. I actually met Laura when I was in photography school in Victoria, BC, and ended up photographing many of...

HEY THERE, I’M JEN.

I help fun loving women feel more ALIVE, at peace and healthy, even if they sometimes skip the kale and have wine with lunch.

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Sautéed Kale Pasta Salad with Feta Cheese

A great sautéed kale pasta salad with roasted peppers for summer BBQ's Looking for a new pasta salad for this summer? Try this sautéed kale pasta salad with roasted pepper, sun-dried tomato, Kalamata olives, fresh basil, and feta cheese. The dressing is light,...

Your essential oil anti-aging kit

If you've been following me for a while, you know how much I love using essential oils in my green beauty skincare routine.  Essential oils are a great tool in your natural beauty and anti-aging skincare tool kit. And, this month you can get the dōTERRA Immortelle...

Healthy glowing skin with essential oils

Let's talk about two of the best essential oils for anti-aging, Yarrow|Pom and Frankincense. I have used essential oils in my green beauty routine for 20 years. I started with Rose and Roman Chamomile back then, and since I made the switch to dōTERRA essential oils a...