Top 4 essential oils for kids | Part 1 | On Guard
Essential oils are fantastic tools to support the health and wellness of your kids when used with common sense and care. I love having certified pure therapeutic grade essential oils in my home to support my family's overall health. My 8-year-old daughter absolutely...
Walk with the d r e a m e r s – why you should surround yourself with good people
I love this quote by Wilfred Peterson Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their head in the clouds and their feet on the ground. Let their spirit ignite a fire within you to...
Enchanted Baby Forest shower for eco-conscious moms-to-be
We had so much fun creating this gorgeous and magical enchanted forest inspired baby shower filled with lots of greenery, lush florals and details that remind us of the fairytales of our childhood and storybook forests. Our beautiful mom-to-be, Melanie, is wearing a...
Enchanted Forest Inspired Baby Shower
When it comes to event styling, I have always been more drawn to organic, natural and eco-inspired style. Lush greenery with organic textures and lines, filled with plants, branches, and flowers. This Enchanted Forest Baby Shower was inspired by the whimsical fairy...
Blueberry Lemon Soda Bread with Lemon Essential Oil
Spring is here and the weather is slowly warming up. We still have some snow on the ground, but a few nice days of sunshine this week has me excited for spring and summer and fresh berries! This amazingly delicious and simple blueberry lemon soda bread recipe is by my...
Enchanted Forest Diffuser Blend
We love experimenting and creating our own diffuser blends. Diffusing essential oils in your home is a wonderful way to enjoy the aromas of essential oils as well as the therapeutic benefits. This beautiful blend is whimsical, uplifting and fresh. Douglas Fir...
Spinach Hummus with dōTERRA wild orange essential oil
We love hummus at our house, and this recipe adds a very nice twist to your traditional hummus. I have adapted it slightly from ExtraVeganza by Laura Matthias. I actually met Laura when I was in photography school in Victoria, BC, and ended up photographing many of...
HEY THERE, I’M JEN.
I help fun loving women feel more ALIVE, at peace and healthy, even if they sometimes skip the kale and have wine with lunch.
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