Avocado toast has to be one of my favourite breakfasts. So simple to make, and so delicious. Avocados are full of antioxidants, healthy fats, vitamins, and minerals, and are great for optimum healthy and gorgeous skin.Avocado toast with poached egg, roasted tomato,...
A French country salad often contains asparagus over mixed spring greens and a Dijon vinaigrette. You could also add crumbled goat cheese, toasted walnuts or candied pecans, and roasted beets to this salad. I kept mine simple with thinly sliced radish and steamed...
Baja Fish TacosBaja Fish Tacos with beer batter, pickled red onion, avocado, shredded cabbage, Pico de Gallo, and white sauce. For when you want to feel like you're in Baja California, Mexico.Prep Time 1 hourCook Time: 30 minTotal Time: 1.5 hoursGood For: DinnerAbout...
This parsley & cilantro chimichurri recipe is a bit of a twist on a traditional chimichurri. I added lime and black pepper essential oils which add such a refreshing burst of flavour. Black pepper essential oil has a sharp flavour which makes it a great addition...
A great sautéed kale pasta salad with roasted peppers for summer BBQ's Looking for a new pasta salad for this summer? Try this sautéed kale pasta salad with roasted pepper, sun-dried tomato, Kalamata olives, fresh basil, and feta cheese. The dressing is light,...
How is your January going so far? Did you try Dry January as a New Year's Resolution this year? I didn't...but I did cut back on my alcohol consumption. I love a great tasting cocktail at the end of the day with premium spirit and premium mixers. There's truly nothing...
Homemade pizza is one of my favourite family meals. We love to cook pizza on a Friday night while relaxing after a busy week. This pizza is delicious! It's made with my beet greens pesto which incorporates Lemon and Basil essential oils. Cooking with essential oils...
Okay, how many of you have cooked for years and years with beets and never did anything with the greens? Hello! That was me until earlier this summer. I often make my roasted beet hummus in the summertime and one day I just decided that I didn't want to be wasting so...
In my family, we LOVE hummus! So, I love to experiment in the kitchen with different recipes for hummus. I have been wanting to make roasted beet hummus for quite some time, and I'm thrilled with how this tastes. My daughter loves it too so it's a great way to get...
I help fun loving women who want to feel more ALIVE, at peace and healthy even if they sometimes skip the kale and have wine with lunch.
I love to share inspiring content on the topics of green beauty, eco-inspired style, healthy recipes to help you get that glow from the inside out, and how to use essential oils for toxin free living in your home.
Yarrow Pom – your go-to for a true inside out approach to aging, vitality, and how to get that glow.
Immortelle – quite frankly, this oil blend is my secret weapon for youthful-looking glowing skin.
Touch Floral oils – Rose & Jasmine to balance moisture & add radiance, Neroli to soothe skin, and Magnolia for a calming ‘purefume’.
dōTERRA Reveal Facial System – two part gentle exfoliation provides a spa-like treatment at home for an amazing, youthful glow.
dōTERRA anti-aging eye cream has a steel roller ball that cools and soothes. Frankincense, Blue Tansy, and Ylang Ylang oils & plant-based ingredients help reduce fine lines.